The Art of Authentic Living
Live Your Best Life!
Some advice to myself about how to write
2March 31, 2010
by Krish Surroy
in Creativity
How do you write? Where do you get inspiration? Write in the moment. Allow it to happen. I tried this morning and this emerged.
What to do when you feel listless, manic or uninspired!
1March 29, 2010
We all have those times when we are feeling down and out, uninspired and low. This is not the time to get into big actions - it is time to slow down, get centred and hear the inspired guidance of your spirit.
Spring fever – time to clear the clutter!
0March 23, 2010
Spring means clearing house, lightening and letting go. Clearing your clutter will make you feel lighter, energetically clearer and more open to guidance and intuition. Here are 7 steps to a clearer life.
The Vernal Equinox and the Rite of Spring
1March 18, 2010
by Krish Surroy
in Nature
March 21st is the Spring Equinox in the northern hemisphere. Take this time to breathe, clear your mind and take action that really works for you. Spring blows away the cobwebs of winter - celebrate the coming light and dance as new life returns.
Achieve any goal – lessons from starting Yoga
0March 10, 2010
by Krish Surroy
in Goals
Starting on the journey to achieve a goal can be difficult especially when you want a really good outcome really quickly. Here is are some lessons I have learned from taking up Yoga.
It is that time again – what is YOUR word of the year for 2010?
1December 28, 2009
by Krish Surroy
in Intentions
Forgot the craziness of setting New Year's resolutions. They put you under too much pressure and guilt when you inevitably break them. Instead, choose a single word for the year. Let it inspire you. Let it motivate you. Let it be your muse.
Coming out of the dark…
3December 22, 2009
by Krish Surroy
in Intentions
2009 was a pretty hard and dark year for a lot of people. Here is how to come out of the dark and start 2010 in the light...with hope, direction and purpose.
Creating Magic
2September 3, 2009
by Krish Surroy
in Gratitude
Finding your personal gold involves being willing to let go, engage your creative and playful spirit and dancing with life. One little creative urge followed leads to another...and another. Pretty soon you are creating magic. The key? Feel, don't think.
There’s only one way of life…and that’s your own…
1August 30, 2009
Music really can shift your spirit. One song reminded me that you have to live life on your own terms.
“Go with the flow” time!
2August 28, 2009
We all get stuck. The road ahead seems unclear and it all seems scary. Sometimes the only way through is to go with the flow, take action and make a move. The journey is as important as the destination, and when we engage with the journey the destination often becomes clear.
